hiltads.blogg.se - Decluttering advice

DECLUTTERING ADVICE HOW TO
DECLUTTERING ADVICE PROFESSIONAL

DECLUTTERING ADVICE HOW TO

What I can provide are tips and insights on how to work through the decluttering process.

DECLUTTERING ADVICE PROFESSIONAL

The percentage of people who meet the definition of hoarding disorder is quite low, but if you feel that you meet the criteria and your life is being significantly impaired by clutter, seek professional help.Ī therapist will be able to help walk you through the process. The most common demographic is males between the ages of 55 and 94.

A defining factor of hoarding disorder is that it impairs normal daily life and function. Hoarding disorder only occurs in 2-6% of the population. They feel they may need the item in the future and being surrounded by their stuff helps them to feel safe. People with a hoarding disorder tend to save random items in a haphazard fashion.

Stressful life events. A hoarding disorder can arise after stressful events.

Family history. There’s a strong association between having family members with a hoarding disorder and having one yourself.

Personality. Many people with a hoarding disorder are indecisive.

Risk factors involved with hoarding include:

A desire to not have anything go to waste.

They feel safer being surrounded by their things.

Items serve as a reminder of happier times or people that are gone.

Belief items are unique and will be wanted or needed in the future.

Some of the reasons people with a hoarding disorder save are: Difficulty organizing items and losing important items in the clutter.Conflict with others who try to reduce clutter from your home.Significant problems functioning or keeping yourself and others safe in your home.So many belongings that rooms or spaces can become unusable for their intended purpose.Disorganized piles or stacks of items, such as newspapers, clothes, paperwork, books or sentimental items.Tendencies toward indecisiveness, perfectionism, avoidance, procrastination, and difficulty with planning and organizing.Building up of clutter to the point where rooms become unusable.Feeling a strong need to save items and upset at the idea of letting go.Ongoing difficulty letting go of things regardless of their value.Excessively acquiring unneeded items even without space for them.The following information is from the Mayo Clinic, The signs of hoarding may include: I often hear people throw the word around, so I want to make sure it is clear what hoarding is. Defining hoardingīefore we go further into the topic of hoarding, it’s important to define what we are talking about. Regardless of which you are, let’s look at the best decluttering tips for hoarders who want help. Many people can identify with hoarding tendencies while others notice them in other people. Hearing the word ‘hoarder’ brings different things to mind for different people.